Do Not Create Pain
In this present moment, which is the only moment you will ever have…
Do not create pain
Do not create pain for yourself
Do not create pain for others
This is what the world needs
It needs you to be at peace with yourself
At peace with others
At peace with life
You, like many others, create pain for yourself in order to stay safe from an imagined world ‘out there’
You create pain by looking to the past and dredging up old, dead stories about long gone slights, long passed misdemeanours in order to stay safe in the present moment
You create pain by looking to a future filled with repeats of your ‘terrible’ past
You create pain so that you have something to identify with
Why would you do a cruel thing like that to yourself?
Why would you do that to the only life you have?
You have only this moment
In this very moment, what is lacking?
Only one thing for the vast majority of your life
The only thing lacking in this very moment is you
A you being fully present
Right here, right now
About the author
Peter McLinton is a Clarity (3P) Coach and mentor.
He trained with world renowned 3P coach and author Jamie Smart at Regents University in London.
Peter has personally guided hundreds of people to a happier, healthier and more productive life.
If you would like to learn more check out the links below
Peter McLinton: Clarity (3P) Coach and Mentor